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Are you fed up playing hide and seek with your weight? You lose the pounds and they find you again.

How long have you been trying to lose weight and keep it off?  Perhaps like many of us you have tried diets, slimming clubs, gyms and more only to lose weight and put it back on. I know how this feels.  I spent many years like a hamster on a wheel going round this cycle. Diets …

Are you fed up playing hide and seek with your weight? You lose the pounds and they find you again. Read More »

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