
Anxiety
The Powers of Gratitude: A Science-Backed Path to Less Stress and More Joy
Amid the chaos, one simple yet transformative habit can make all the difference: practicing the power of gratitude.
Amid the chaos, one simple yet transformative habit can make all the difference: practicing the power of gratitude.
Human beings tend to focus on negative situations or events.This may have served our distant ancestors well, when a rustle of leaves in the forest could mean a dangerous wild animal heading your way.
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