I provide free talks on hypnotherapy, relaxation and wellbeing for community groups, businesses and workplaces. Talks usually last between 30 minutes and an hour. My experience as a lecturer and trainer means I’m comfortable speaking to all sorts of groups, both large and small. Audiences enjoy the story of how hypnotherapy transformed my own life, what I do as a hypnotherapist and motivational coach and how these therapies can help you change for good. They also like to ask questions about what I do.
My talks are tailored to the audience e.g. “Confidence and calm” “Stress in the workplace and how to manage it”, “Thriving, not just surviving” (ideal for health and social care staff, carers or just busy, working parents), “Successful weight loss using the power of your mind” and many other interesting topics.
There’s always some humour, so you will be laughing or feeling intrigued, rather than trying to stay awake, despite what you might think happens when a hypnotherapist speaks!
I can also demonstrate the power of thinking without having to hypnotise people, so no one needs to be concerned about me “taking control of their mind”- though that’s not what happens in hypnosis anyway.
For more information just call or text Liz on 07415499156 or email [email protected]
Change for Good training workshops (currently on hold due to social distancing measures)
Check out our friendly, one day training workshops. They offer real, practical tools and resources to boost confidence, reduce stress and help you become the best version of you.
Drawing on my experience as a lecturer and trainer I use creative, brain friendly, techniques to make learning fast, memorable and fun. Workshops take place in central, accessible venues. They happen just a few times a year, so don’t miss them.
Here are some examples of our workshops:
- Vision Board workshop –enables you to create a vision and life plan to improve your wellbeing and achieve your goals. Great fun too!
- Mindfulness based wellbeing & confidence –a new approach to everyday life, helping you feel calm, confident, and by being “in the moment” –simply happier.
- Thriving, Not Just Surviving (for health and social care staff)–“You can’t pour from an empty cup.” Skills and strategies to cope better with work, raise morale, improve work/life balance and care for yourself as well as others.
- Change for Good motivational (behaviour change) workshops –boost motivation and confidence for achieving your goals. To change your life for the better